Do you find yourself setting high standards that are beyond reach? Do you measure your own worth entirely in terms of productivity and accomplishment? If you struggle to cope with setbacks or mistakes, and tend to strive toward perfection, then this workshop may be a good fit for you. Progress not Perfection will help you understand what is perfectionism, what causes it, and how to cope with it.
This workshop is open to Stamps and Taubman students. Please contact Karen Henry, Psy.D at firstname.lastname@example.org for more information or questions.